Emotions and Essential Oils

[ad_1]

Essential Oils are more than just lovely smells, there is actually a therapeutic process going on in your nose which affects the limbic system in the brain; the area that governs the emotion center. Our nose is the fastest way to reach the limbic system.

As David K Hill, Chairman, Scientific Advisory Committee for doTerra says " Essential oils are simply a mixture of volatile aromatic compounds. These compounds are able to interact with the olfactory (smell) receptors in the nose. Our sense of smell can have a profound effect on our emotions, and simply inhaling the aroma can elicit an emotional response. The smell receptors located on the upper surface of the nasal cavity make direct links with the limbic system of the brain, where the scent is perceived and processed."

And from there the brain sends signals via the nervous system to other parts of the body, so smelling essential oils is just as beneficial as ingesting them and rubbing them on your skin. This can literally be done by smelling the bottle or diffusing them in a diffuser.

Healing

Essential oils can assist us with our emotional healing, but they can't do the work for us. According to the book, Emotions and Essential Oils, here are five stages of healing with Essential oils.

1. Assisting us in healing the physical body

2. Assisting us in healing the heart

3. Assisting us in releasing limiting beliefs

4. Increase spiritual awareness and connection

5. Inspire the fulfilment of our life's purpose

In this book there is a description for each oil and I have found them to be so spot on with what I have experienced and felt after smelling the oils.

For eg:

• Cedarwood is the Oil of Community

• Clary Sage is the oils of Clarity and Vision

• Douglas Fir is the Oil of Generational Wisdom

• Frankincense is the Oil of Truth

Tools

There are many tools out there now to guide you, apart from intuition, with Emotions and Essential Oils, there's also an app for your phone called Essential Emotions Reference. You can buy along with the book a wheel chart you can use to select what emotion you are feeling or want to feel, and the corresponding oil you can use.

I have even tried a therapy where when you get in touch with a memory you want to clear, you smell the bottle until the memory fades or changes intensity.

doTerra even have a set of oil blends that target emotions: Peace, Motivate, Passion, Cheer, Console, Forgive.

So Essential Oils aren't just lovely smells, they actually are emotionally therapeutic.

[ad_2]

Source by Kate Strong

Article Here: Emotions and Essential Oils

Is It OK to Break Open Fish Oil Pills In Order To Make Swallowing Easier?

[ad_1]

Let's face it! Lots of us have trouble swallowing pills and capsules. Breaking open fish oil pills or capsules, however, is not the easiest way to deal with the problem.

There is no fundamental reason not to break open a capsule of a high quality supplement into a clean spoon or even into a glass of V-8 juice or some other salty, flavorful vegetable juice. As long as the oil is consumed right away, it will not oxidize and the essential fatty acids it contains will not spoil. You can just throw the capsule away, although some brands like Nordic Naturals add flavoring to the capsule itself to make it tasty enough to chew. But don't! You don't really want to squirt fish oil in your mouth unless you have tasted it before and grown accustomed to it.

There are reasons, however, not to break open a capsule of any product that is labeled as containing "marine liquids." Another term for marine liquids might be fish juice. Just as a fish would go bad if you put it in a bottle and left it on your shelf for six months or more, marine liquids ferment inside the capsule. They don't really smell rotten. They smell fishy. They are the component of low-quality products that give you fishy burps and indigestion. Never open a fish oil capsule if the label lists marine liquids as an ingredient.

There are two easy ways to deal with the problems of swallowing omega-3 supplement pills.

One is to buy chewables. Usually offered in fruit flavors, such as cherry, lemon, orange, and lime, these omega-3 gummy bears are meant to be chewed and swallowed. The best brands don't taste fishy and both children and adults usually enjoy them.

The other way to get your fish oil dose without having to break open a pill or capsule is to buy liquid fish oil in bottles.

Back in the days when the only available type of this oil was rancid, nasty cod liver oil, getting your daily omega-3s, vitamin A, and vitamin D from fish oil seemed more like punishment than nourishment. The awful flavor of the oil was due to the fact that fishing vessels lacked storage and basic sanitation.

Fortunately, today this problem no longer exists. Fish are caught in cold waters and immediately put on ice. Supplement makers do not tolerate bacterial contamination in the catch and they test their products for any signs of spoilage or bacterial contamination.

It is still possible to buy fermented cod liver oil, and, believe it or not, it is actually the most nutritious form of fish oil on the planet. Just a teaspoon (5 ml) a day is enough for your daily requirements of vitamins A and D.

There are other types of these oils not made from livers which are also available in fruit flavors. In Norway, they are even a popular breakfast drink.

Make no mistake about it! It's OK to break open capsules of high-quality fish oils. But it's a lot easier to use chewable DHA capsules or fruit-flavored oil.

If you're interested, I can give you my personal recommendation for the high-quality supplement that I take on a daily basis... without having to open the capsule. Just visit my website.

[ad_2]

Source by Nicanor Castillo

Original Post Here: Is It OK to Break Open Fish Oil Pills In Order To Make Swallowing Easier?

Is It OK to Break Open Fish Oil Pills In Order To Make Swallowing Easier?

[ad_1]

Let's face it! Lots of us have trouble swallowing pills and capsules. Breaking open fish oil pills or capsules, however, is not the easiest way to deal with the problem.

There is no fundamental reason not to break open a capsule of a high quality supplement into a clean spoon or even into a glass of V-8 juice or some other salty, flavorful vegetable juice. As long as the oil is consumed right away, it will not oxidize and the essential fatty acids it contains will not spoil. You can just throw the capsule away, although some brands like Nordic Naturals add flavoring to the capsule itself to make it tasty enough to chew. But don't! You don't really want to squirt fish oil in your mouth unless you have tasted it before and grown accustomed to it.

There are reasons, however, not to break open a capsule of any product that is labeled as containing "marine liquids." Another term for marine liquids might be fish juice. Just as a fish would go bad if you put it in a bottle and left it on your shelf for six months or more, marine liquids ferment inside the capsule. They don't really smell rotten. They smell fishy. They are the component of low-quality products that give you fishy burps and indigestion. Never open a fish oil capsule if the label lists marine liquids as an ingredient.

There are two easy ways to deal with the problems of swallowing omega-3 supplement pills.

One is to buy chewables. Usually offered in fruit flavors, such as cherry, lemon, orange, and lime, these omega-3 gummy bears are meant to be chewed and swallowed. The best brands don't taste fishy and both children and adults usually enjoy them.

The other way to get your fish oil dose without having to break open a pill or capsule is to buy liquid fish oil in bottles.

Back in the days when the only available type of this oil was rancid, nasty cod liver oil, getting your daily omega-3s, vitamin A, and vitamin D from fish oil seemed more like punishment than nourishment. The awful flavor of the oil was due to the fact that fishing vessels lacked storage and basic sanitation.

Fortunately, today this problem no longer exists. Fish are caught in cold waters and immediately put on ice. Supplement makers do not tolerate bacterial contamination in the catch and they test their products for any signs of spoilage or bacterial contamination.

It is still possible to buy fermented cod liver oil, and, believe it or not, it is actually the most nutritious form of fish oil on the planet. Just a teaspoon (5 ml) a day is enough for your daily requirements of vitamins A and D.

There are other types of these oils not made from livers which are also available in fruit flavors. In Norway, they are even a popular breakfast drink.

Make no mistake about it! It's OK to break open capsules of high-quality fish oils. But it's a lot easier to use chewable DHA capsules or fruit-flavored oil.

If you're interested, I can give you my personal recommendation for the high-quality supplement that I take on a daily basis... without having to open the capsule. Just visit my website.

[ad_2]

Source by Nicanor Castillo

Article Here: Is It OK to Break Open Fish Oil Pills In Order To Make Swallowing Easier?

Entertaining Talk Show Questions

[ad_1]

With the wide variety of talk shows on the air, it would be nice to have questions outside the box. Here are some possible questions that fit this category:

1. When was the last time you were at a party, and decided to really pig out on the dip?

2. If you could choose a super power, would you choose the ability to read minds, or pour water really fast without spilling a drop?

3. What is the record amount of time you have gone without a shower?

4. What type of phone solicitation messages are you likely to listen to completely?

5. What kind of free gifts do you most crave?

6. What are some of the favorite names you call fellow drivers in a traffic jam?

7. What is your most memorable experience with cheese?

8. If you had a dime for every time someone called you a wart hog, would you be poor or rich?

9. Can you describe the smell of a really hot barn?

10. If you accidentally dropped the lid of the aspirin bottle into the toilet, would you fish it out or flush it down?

11. Are you satisfied with the shape of your tongue?

12. What is the purpose of the battery in a blade razor?

13. What is your favorite type of dried meat?

14. When you take photographs, do you make your subjects look at the camera?

15. Have you ever learned how to whittle?

16. Do you look for abandoned change in vending machines and pay phones?

17. What is the biggest gum wad you have ever chewed?

18. Where were you the last time you ripped your pants?

19. How many tissues can you fit in your mouth?

20. What kind of lessons are you willing to pay for?

21. How much would you bid for a Rembrandt painting?

22. Can you describe your most frustrating experience with plastic wrap?

23. What are your favorite types of hardware items?

24. Do you have a lucky shirt, and why is it lucky?

25. Where do you put your spare change?

26. How many times per week do you find yourself trying to identify certain odors?

27. What is the strangest thing you have ever done with a spoon?

28. How long would wicker furniture last in your house?

29. What are your favorite things to do with your fingers?

30. Have you ever written any graffiti, and if so, what was your favorite?

31. If you smell body odor, do you check to see if it is you?

There are a lot more, but I guess that is enough for now.

[ad_2]

Source by John Dir

Post Source Here: Entertaining Talk Show Questions

3 Must Have Essential Oils to Calm Your Pet

[ad_1]

The reason I love animals so much is that they give off an attitude of happiness, innocence and unconditional love to their people.  Our pets are just as happy being a part of our household as we are of having them with us.

But sometimes an animal comes into our life that is a bit "out there!"

For instance, the dog that has an irrational fear of rain and won't for the life of him go outside to potty during a rain shower.  Or the cat who hides for hours when a friend comes over.  Or, how about the dog with attachment issues that destroys the house while you're at work?  Any of these sound familiar?

My cat's, Sammie and Max, love to hang out on our screened-in patio.  But whenever the garbage truck comes rolling in, they flee for their lives!

It might sound crazy to us, but whatever your animal's fears or wacky behaviors may be, they are completely legitimate in their minds.

Using essential oils on your animals can really take the edge off of their anxiety, big time!

Because of an animal's heightened senses, they respond very well to essential oils.  In the wild, animals eat specific plants to heal themselves.  In captivity (our homes), the plant kingdom is not readily available.  Using essential oils on your pet gives them access to the vast healing properties of nature.

The three best essential oils to calm your pets are:

Lavender

Roman Chamomile

Peace & Calming® (a blend from Young Living)

These essential oils can be used to support your animal with; fear of rain and thunderstorms, separation anxiety, hyperactivity, trauma/abuse, depression, Illness, trips to the vet's office, grief/loss of another family pet and any other situation that causes great stress for your animal, such as garbage trucks!

When you apply essential oils to animals, always remember less is more as animals are very sensitive to essential oils.

Also, with animals, it's best to dilute essential oils with a carrier oil such as organic olive oil.  I recommend one part essential oil to 1 part carrier oil for all animals EXCEPT cats. The dilution ratio for cats is 1 part essential oil to 10 parts carrier oil.

Use caution with cats!

Any of the essential oils listed in this article are safe for dogs and horses, however; cats are a different story! Cats are extremely sensitive to essential oils containing phenols, such as oregano and thyme. Cats can not effectively metabolize phenols because they lack an enzyme in their liver to digest the phenols. Avoid Peace & Calming® essential oil blend on your cat, as it does contain phenols. Lavender and Roman Chamomile essential oils ARE safe for cats.

How to apply essential oils on dogs, horses and cats:

For calming dogs:

Mix 1 drop Lavender, Roman Chamomile or Peace & Calming® essential oil with 1 drop carrier oil.  Rub this mixture on your dogs pads, ears or comb through their fur.  Apply any time you sense your dog is stressed.

For calming horses:

Mix 1 drop Lavender, Roman Chamomile or Peace & Calming® essential oil with 1 drop carrier oil. Rub this mixture on your horse's muzzle, ears or cornet bands. Apply any time your horse is stressed.

For calming cats:

Mix 1 drop Lavender or Roman Chamomile essential oil with 10 drops carrier oil. Rub this mixture on your cat's pads, ears or comb through their fur. Apply any time your cat is stressed.

By the way, the essential oils in this article are also good for easing your anxieties, too!  Dilution is not required on humans.  Just apply a drop or two on your wrists, shoulders or behind your ears.

And the next time you're opening up a bottle of lavender essential oil, share some with your animal friends!  They'll thank you!

© 2008 Christa McCourt

[ad_2]

Source by Christa McCourt

Source Here: 3 Must Have Essential Oils to Calm Your Pet

69 Dirty Talk Messages to Crank Up Your Texting Life

[ad_1]

The ability to text message from ANYWHERE on the planet is something new, and gives relationships something they've never had before...the ability to keep our relationships exciting, even if we are separated from our lovers.

Now the hard part is trying to be creativity and erotic on your own. While sometimes it just rolls off the tongue, and thinking of what to say is quite easy. Other times, you might receive a sexy message and be dumbfounded on how to respond.

Below is a list of dirty talk messages that should be used when you can't see the person you want, and your goal is to make them think OBSESS about you and the fact they can't have you right now.

Some of these dirty talk messages are fun, some are serious, so use them wisely and don't randomly use them. Sometimes humor when you're having a seriously sexy chat can spoil the mood.

1. Hi. I'm horny.

2. I just thought about how awesome you are. And how awesome I am. Let's hook up!

3. If you were the new burger at McDonalds you would be the McSexy!

4. You're so f'n sexy!!

5. I want you right NOW.

6. The thought of you is turning me on!

7. Can you send me a picture so I can show Santa what I want for Christmas?

8. I can't wait to see you later

9. You are SO hot

10. I love your body

11. I've been thinking about you ALL day

12. You make me want to do BAD things to you...and myself;)

13. I'm so h*rd/w3t right now

14. I would give anything to be with you right now!

15. I'll be waiting for you later...naked;)

16. You can do whatever you want

17. The fact I can't have you right now makes me want you MORE

18. What would YOU do to ME?

19. I've never been so turned on by someone!

20. I've NEVER wanted someone like I want you

21. You'd look so hot going down on me:)

22. No one does me like you!

23. I want you so bad I don't notice anyone else

24. I've never met someone who turns me on like you!

25. You have the nicest a$$ on the planet, is it real?

26. Hey I just realized this, but you look a lot like my next girlfriend/boyfriend!

27. What are you wearing?

28. Your body makes me happy

29. I'm not wearing any underwear... maybe I can wear you later

30. Hello, I'm a thief, and I'm here to steal your heart.

31. Can I please be your slave tonight?

32. Do you know, your hair and my pillow are perfectly color coordinated?

33. God must have been in a very good mood the day we met.

34. I think I could fall madly in bed with you.

35. I want to melt in your mouth, not in your hand.

36. I wonder what our children will look like.

37. I'd like to name a multiple orgasm after you!

38. I'll cook you dinner if you cook me breakfast.

39. I've got a condom with your name on it.

40. Picture this, you, me, bubble baths, and a bottle of champagne.

41. What do you like for breakfast?

42. Why don't you surprise your roommate and not come home tonight???

43. Will you marry me for just one night?

44. Can I buy you a drink, or do you just want the money?;)

45. Don't be so picky... I wasn't! Just kidding, I love you

46. You want me. I can smell it.

47. Damn.....your ass is fine! Want to come see mine?

48. You're like pizza. Even when you're bad, you're good.

49. I would lose my wallet just to see you right now

50. I'm in one of those 'you could do whatever you want moods' too bad you're not here

51. Got any raisins? (No.) Then how about a date?

52. Milk does the body good, but damn how much did you drink?

53. Do you sleep on your stomach? (yes/no) Can I?

54. You so fine!

55. I say we Déjà vu last night all over again later?

56. Hi. My name is (name). I'll be your play toy tonight.

57. Are you a virgin? (No.) Prove it!

58. My bedroom has a very interesting ceiling...

59. So what did you think of me last night? Pretty fantastic eh?

60. You're on my list of things to do tonight.

61. OH GOD! OH GOD! Just practicing;)

62. Do you know how to use a whip? hehe

63. I'm drunk:)

64. Didn't anyone tell you that you wanted to sleep with me??? I thought you knew!

65. Hey babe, wanna get LUCKY!?

66. Your place or mine?

67. You *will* come home with me tonight (Jedi mind trick)

68. I'm gay, think you can convert me?

69. I'm just looking for a friend with benefits (Uhm?) No not sex. A car, nice stuff, etc. Get your mind out of the gutter.

As always we had a lot of fun putting together this list. We know that we've missed some GREAT dirty talk lines so please feel free to comment some of your favorite messages.

[ad_2]

Source by Evan Michaels

Source Here: 69 Dirty Talk Messages to Crank Up Your Texting Life

Restore Moisture Content of Skin for a Temptingly Gorgeous Skin Surface

[ad_1]

The skin rich in moisture content gives a soft, supple, smooth, and youthful look. But, the skin deficient in moisture is a problematic issue. It makes the skin dry and invites several complications, particularly in the winter season. Read on, as the present article throws light on the subject and guides with the expert measures available to restore the moisture rich radiant glow of skin surface.

Natural ingredients for skin care

The optimum moisture content of skin is vital - and skin deficient in moisture is generally dry with no healthy glow. Here, use of plant extracts and beauty products enriched with precious herbs and ayurvedic extracts - helps a lot to moisturize, protect and pamper the skin. The noteworthy and result oriented beauty tips are illustrated underneath,

Tip-1 Create a paste by mixing equal quantities of lemon juice, milk cream and tomato juice. Apply this freshly prepared paste on skin and leave it for at least ten minutes, and then wash off with clean water. This results into moisture rich, smooth and youthful skin.

Tip-2 Take carom seeds and soak it into the hot water for half an hour. Now, use it to wash the skin. This will provide scintillating and awesome natural beauty to dry skin.

Tip-3 The use of castor oil is highly recommended for dry skin, as it penetrates deeply into the skin layers and results into soft and temptingly gorgeous skin surface.

Tip-4 Apply the freshly prepared mixture of honey and orange juice on skin - by and by rubbing it gently for few minutes. Leave the mixture of honey and orange juice on skin for ten minutes, and then, wash off with clean water.

Tip-5 Apply the freshly prepared mixture of honey, curd and avocado juice on dry skin. This not only restores the optimum moisture level of skin, but also provides great relief from itchy and flaky skin.

Chocolate pack

Here, a chocolate pack has proved incredibly fruitful in giving boost to moisture level and maintaining the youthful glow of skin. The chocolate pack can be easily prepared by mixing two tablespoons of mashed avocado, two spoons of maize flour, five tablespoons of honey, and five tablespoons of cocoa powder. It is advised to apply the freshly prepared chocolate pack on skin and leave it for half an hour - and wash off with luke warm water. Last but not least, the beauty tips illustrated above, when used in right way as directed - gives an amazing smoothness, radiance, and firmness to skin.

[ad_2]

Source by Susheel Chandra

Post Source Here: Restore Moisture Content of Skin for a Temptingly Gorgeous Skin Surface